Chakras 101

Awareness of the Chakras is the foundation of your spiritual life that leads you towards greater self awareness and internal well being!

In this interactive workshop, we will look into the details about the ancient Chakra system and how it affects not only our physical but also our mental, emotional and spiritual bodies.

In this workshop you will learn:

❖ What is energy body and how it affects your physical form

❖ What are Chakras and what is their purpose

❖ Where they are located and how they affect your wellbeing

❖ Emotional, mental and physical effects of the unhealthy Chakra system

❖ What are the 7 major Chakra points

❖ We will look into each individual Chakra and learn about its properties

❖ What can you do to recognize which Chakra is out of balance

❖ Ways you can heal and bring yourself into an energetic alignment

❖ You will learn about the power of intention and tools for Chakra wellness

❖ The workshop will close with a powerful Chakra activation, clearing and healing meditation.

Class date: November 21

Class time: 8-9:30p

Energy exchange: $20

❖ Register online: https://elevateyogacenter.com/events

** Please bring yoga mat or pillow to sit comfy

and a journal for inner reflection.